The Long Run Episode 7 – May 24, 2013 – GUCR, Unscheduled ultramarathons, duathalons, Bullet Proof Coffee, Intermittent Fasting, HITT, Kids shoes, Grand Union Canal 145 mi finisher James Dowdall Interview Welcome to this special Episode 7, where we bring to you an interview with James Dowdall: Grand Union Canal145 mile Race 2012 finisher, and …
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